Tuesday, June 23, 2015

IDGAF

The sooner you stop worrying about what others will think of your actions, the better off you'll be. This doesn't mean be an asshole or don't consider others' feelings, but when you make a decision to do something, be comfortable and confident enough that you can defend it and do it without consequence. You'll feel a hell of a lot better.

Training 6/23/15

Been a loooooong time since I posted.

Power snatch from hang - worked up to 205x1, then dropped to 155 for 6 or 7 doubles
Pause squat - 225x6,5,4,3

Snatches felt much better than last week. Was doing too much thinking though. Just need more reps.