Well, my hope was to do roughly a book per week. However, as one can see, that is not happening. Life (and laziness) has gotten in the way, but alas, I forge on. This review is Mindset by Carol Dweck.
This is a truly outstanding read that contrasts the "fixed" mindset, which judges oneself and accomplishments as a result of inherent traits vs. the "growth" mindset, which evaluates outcomes based on effort, improvement, and other, more relative measures of success. Dweck covers the multitude of drawbacks to the fixed mindset, as well as studies (and anecdotes) to further drive home the points. She also gives small "tests" which help reveal which mindset you currently possess. However, what you will also come to find is that, while you may have the growth mindset, there may be certain areas where you are still very much "fixed." Not to worry, though, as she gives strategies and tips for transitioning toward a growth mindset in all areas. As with anything, the first step is realization, and then comes the hard work. I wholeheartedly recommend it and suggest anyone pick up a copy.
Monday, February 27, 2017
Saturday, February 11, 2017
Fun With Numbers! Part Deux
I wanted to follow up on my post from a few weeks back with regard to working on a running back rating system, based on this paper. The point of the paper is to apply, essentially, the NFL passer rating system to the running back position, utilizing a similar methodology to that which was used to create passer rating, attempting to go beyond simply using rushing yards to declare who the top running back in the league is.
First, the good. The methodology used was sound, as it used a large data pool (all seasons of 1000+ rushing yards going back to 1950), giving them a much larger and more extensive data set than that which was used to create passer rating (which was made, I believe, in 1970). They also incorporated receiving, which I think is helpful, since a running back's true contributions should encompass everything they're doing.
The bad: First, we must operate under the assumption that passer rating is an effective method of evaluating quarterbacks in order to assume that such a rating system should be applied to other positions to begin with. In that regard, I think that it is a decent starting point, and as with any other statistics, cannot be taken in isolation. It is a piece of the puzzle, but it is not the only piece of information we use to judge quarterbacks. Thus, a rusher rating system (I prefer running back rating system, since the rating takes into account receiving as well) is a piece of the puzzle for determining who the best backs are.
Another gripe I have is that receiving essentially receives the same weight as rushing. While I will agree that the receiving aspect is important, by equally weighting it, it punishes those backs who are not large contributors in that aspect, regardless of how good they are as runners. I think that aspect is another one that should be revisited and possibly revised.
Overall, I think it is a good starting point, and if nothing else, gives us another way to look at the players with the data that is readily available (box scores). No, box scores don't tell the whole story and doing something like grading every play, like Pro Football Focus and others attempt to do, is a better approach, but most of us do not have the time or inclination to do so.
Some additions I made were to figure up career ratings for each player, as well as to assign a "Rating+" figure. This is inspired by the ERA+ stat from baseball, in which a pitcher's ERA is adjusted for league and park factors, so that you can compare across eras. For instance, a 3.00 ERA at the height of the dead ball era is completely different from a 3.00 ERA at the height of the steroid era. Thus, by using ERA+, we can begin to compare pitchers from different eras, at least how good they were in relation to their contemporaries.
To do this, I used Pro Football Reference's methodology for their QB metrics, and factored up the player's rating and how many standard deviations above they were, and multiplied the number by 15. This is then added to 100 to give you the Rating+ number. By this metric, holy hell Marshall Faulk.
Additionally, I then calculated 3, 4, and 5 year peak ratings and rating+ figures for each of the players I looked at. This was inspired by the JAWS system or the Jaffe WAR Score, which uses a 7 year peak for baseball players. However, to account for shorter football careers (especially at running back), I shortened it to 3, 4, and 5, just to see where they stood at the peak of their powers.
All in all, it was a lot of fun to do, and it gave me a chance to dick around in Excel and do some fun stuff there. I've also come across a WR rating system that I think I am going to tinker with and do many of the same things when I have some time, as well as going and getting Pro Football Reference's Rating+ numbers for QBs and fucking around with those a bit. If I can figure out how to upload files, I'll upload the Excel file in the off chance anyone ever comes across this and wants to look it over.
Friday, February 3, 2017
Book Review
As if there aren't enough things I'm trying (and failing) to do, I will attempt to post some book reviews as they come along. Recently while listening to an interview with Dan Pfaff, he mentioned that he reads 15-30 minutes every morning and 30-60 minutes every night. 7 days per week. Sometimes related to training and its dependent sciences, other times seemingly unrelated topics. Because Dan is a damn genius, and because I need to read more anyway, I've tried to implement something similar in my own life. Now, there is plenty of work to be done, and there's still boatloads of reading I need to do specific to the training realm, but I'm trying to focus more of my "home" reading on non-training-related topics.
Some of these reviews will be more in-depth, others more surface-level, especially since, as Andreas Behm outlines here, there are levels to one's involvement in books. Some books I will simply be more invested in, and others I will more or less skim. Of course, as Stuart McMillan notes here, I also need to be doing far more RE-reading. But I digress.
The first book is titled "The Decline and Fall of the American Republic" by Bruce Ackerman.
It was recommended by Dan Carlin on one (or probably many) of his podcasts. It details the progression of the office of the presidency which, due to the myriad steps taken by previous holders of the office, is becoming more of a dictatorship. Essentially, rather than placing, and keeping, constraints in place which permit the checks and balances of the American political system to operate as they should, the presidents have increasingly surrounded themselves with lawyers and lackeys who have found every possible way for them to skirt the laws while progressively increasing their power. I found it especially interesting reading the first few chapters talking about campaigning and how a less-than-ideal candidate may come to power in the first place, and how this progression of power may eventually fuck us (my term). Admittedly my knowledge of the workings of the American political system are limited, however, I found it a very good read and worthy of the time spent. I did not dive in and found myself skimming parts, but overall I would recommend it to anyone.
Some of these reviews will be more in-depth, others more surface-level, especially since, as Andreas Behm outlines here, there are levels to one's involvement in books. Some books I will simply be more invested in, and others I will more or less skim. Of course, as Stuart McMillan notes here, I also need to be doing far more RE-reading. But I digress.
The first book is titled "The Decline and Fall of the American Republic" by Bruce Ackerman.
It was recommended by Dan Carlin on one (or probably many) of his podcasts. It details the progression of the office of the presidency which, due to the myriad steps taken by previous holders of the office, is becoming more of a dictatorship. Essentially, rather than placing, and keeping, constraints in place which permit the checks and balances of the American political system to operate as they should, the presidents have increasingly surrounded themselves with lawyers and lackeys who have found every possible way for them to skirt the laws while progressively increasing their power. I found it especially interesting reading the first few chapters talking about campaigning and how a less-than-ideal candidate may come to power in the first place, and how this progression of power may eventually fuck us (my term). Admittedly my knowledge of the workings of the American political system are limited, however, I found it a very good read and worthy of the time spent. I did not dive in and found myself skimming parts, but overall I would recommend it to anyone.
Thursday, February 2, 2017
Enjoy Every Sandwich
I've tried to employ this mantra on a daily basis - attempting to live in the moment, every moment. Obviously it means to enjoy and savor your food as if it might be your last, but it also means to live in every moment. Not worrying about what is going to happen tomorrow, not worrying about that coworker that pissed you off yesterday. Because in life, that's all we have. What is directly in front of us. If we spend all that time constantly off somewhere else (mentally at least), what are we doing?
Don't misunderstand me, not every moment is going to fit into the popular definition of enjoyable or pleasurable. Nor should it be. In fact, if you are pursuing a fulfilling life, there well may be many moments that are quire unpleasant, and by your own choosing. But if you are along for the ride, if you are aware of the process and aware of the now, there's no reason you can't enjoy it.
Subscribe to:
Posts (Atom)