Training is really going well. It honestly makes me look back at all the time spent dicking around not wanting to train wondering what the hell I was thinking, considering the progress I could have been making. Of course, it's important to remember that these things ebb and flow. As well as it's going now, there will be a time when I will need to "cruise," when the gains won't come as quickly. But for now, I have to use it to my advantage and keep pushing ahead.
Squat - 275x8
Snatch Pull - 185x2, 205x2x2
Then I remembered I didn't press on Saturday and needed to do that
Press - 150x7 or 8 (don't remember for sure)
Finished with:
1-leg, 1-arm RDL - 3x6/leg superset with
Ab wheel - 3x10
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