Saturday, December 8, 2012

Training Log

The lack of calories is kicking my ass, although, in the end, the poundages on my lifts really aren't taking too bad of a beating. One great thing I've noticed on this diet is I function just fine in ketosis. I know I've read some people say that they get mentally foggy or extremely rundown, but I really haven't experienced any of that. I'm sure the EC stack is helping mitigate some of the damage, but considering I just started that a few days ago and hadn't noticed any issues even before starting it.
On the subject of the EC stack, unfortunately all the good vibes I had from the first few days have pretty much gone away. I do get a bit of jitteryness from it, and did notice yesterday that my fine motor skills took a bit of a hit (I couldn't catch a wiffleball to save my fucking life). That said, I'm sure it's still doing its job of elevating metabolic rate to keep burning fat. Remember, just because you don't "feel" something working, doesn't mean it's not.

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