Floor press - 95x5, 115x4, 135x3, 155x2, 185x1, 205x1, 225x1, 245x1
Close-grip bench - 195 - 5x5 superset with
Face pulls - 5x30
Incline bench - 2 mins b/w sets - 135 - 24, 12, 8
A. Lateral raises - 15s - 4x12
B. Pushdowns - gray band - 4x12
Went to the barbell for the 350 work, and holy hell did it kick my ass. Probably due to the greater range of motion on each rep. That said, it was good. Overall decent day.
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