Deadlift:
140x5
175x5
210x3
265 - 3x5
300x3
335x5
Not as many as I'd hoped, but a lack of sleep in the preceding days made it unsurprising.
A. Good mornings - 135 - 3x8
B. Hanging Leg Raises - 3x10
A. Walking Lunges - 95 - 2x8/leg
B. Pullups - 10, 8
80% session
No comments:
Post a Comment