Wednesday, November 19, 2014

Training 11/19

Continuing concentration

Bench - 235 - 2x2
Squat - 320 - 4x1
Circuit 1x through, 10-20 each, I don't remember the exercises

The squat still feels heavier than I would like, but it went better today than Monday. Bench feels good. If anything, I would guess I underestimated my bench and overestimated my squat.

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