Monday, May 25, 2015

Training 5/25/15

Power squat - 225x5(x3), 245x3x3
Blast strap inverted row - 2 mins b/w sets - 16, 12, 12
A. Seated neutral-grip DB military - 4x10 - 50s
B. Ab wheel - 3x10

 What an utter "meh" session.
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