Bench - 2x5 ("speed") @205, then 1x20 @185
A. Pullups - 3x10
B. Lateral Raises - 3x6 @40s
A. Barbell curls - 3x8 @75
B. Hanging leg raises - 3x10
Got a roughly 30 minute "long" run in later in the day. Not sufficient, but better than nothing.
"Great minds discuss ideas; average minds discuss events; small minds discuss people."
A quote often attributed to Eleanor Roosevelt (that may or may not have actually even been said by anyone). Regardless, the heart of it remains true, in my opinion. Too often, we resort to gossip to fill our discussions; it's easy to drag others down and find their flaws. Just look at the magazines in your grocery store checkout aisles. Sure, there are puff pieces and humanitarian pieces covering people doing good, but most often, it is some story of scandal, gossip, or "intrigue."
**EDIT: I never came back and finished, so here's where I'm guessing I was going with this**
Instead, we should be filling our time and discussion with ideas, principles, and thoughts. It will be far more productive, and who knows what ideas might take root and sprout from these discussions. A change in mindset from trying to pull others down will be better for all involved.
No comments:
Post a Comment