Friday, December 28, 2012
Diet Update
I still haven't been very good about posting often (obviously), but figured I better post an update today. The holidays were definitely rough on the diet, as I knew they would be. By Tuesday night, my stomach was begging me to stop eating shit. Luckily, between digestive enzymes, probiotics, and vegetables, I was able to keep from feeling like complete shit (just borderline shit). I think that short break also served its purpose, as I am easily as lean as I was right before it started. It's been a little tough getting back into the swing of the diet these last couple days, as some of it has been like starting over. I have to get used to being hungry again. I have to remember I'm not going to eat certain foods. I have to get back in the diet mindset. With this being the 3rd day back on it, I think this will be about the day where all that really kicks in and it shouldn't be too tough from here on out.
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