Training itself was garbage today - didn't really do much. However, the diet keeps trucking along. Still keeping protein high, trying to keep fat and carbs fairly low. It's not a full-on PSMF, but I'm hoping the caloric deficit is at least 1,000 per day. I think I need to crank up the activity level by increasing NEAT or adding some LISS in the morning.
On another note, I started the EC stack today - it fucking rules. I'm also going to give yohimbine + caffeine a try some morning before I do some LISS and see how that goes - should be fun.
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