Small Workout

Did a "small workout" today -
Face pulls 4x25
Band triceps 4x25
Poundstone curls 50 reps

Added some mobility stuff between my sets on the face pulls and triceps. In the future, I need to add more mobility work and abs.

Jim Wendler was once asked what he would do if he were 30% body fat. His response? "Push the Prowler until I wasn't." Simple and appropriate.
It's easy to get caught up in what we should be doing, when the fact is that if we are that far from a finished product, you gotta just start going at it. It's probably not even what you "should" be doing. But it's also better than the alternative of nothing. As you chip away and start to get closer, then there is time to start formulating a more refined plan of attack. But when that time is so far in the distance as to be a speck, there is no reason to waste any time worrying. Doing will always trump planning at first. And as I've said before, I write this stuff as much for myself as anything. To be a constant reminder, because I sure as shit need it, too.