Training yesterday was light squat & heavy pullups, along with conditioning.
Did light, wide stance low bar parallel squats - 185, 3x5
Pullups - 3x3 with 20 extra pounds, then 1 set of 8 with bodyweight
Conditioning - 10x40 yds with 90 pounds on the prowler, 90 seconds between
Feel ridiculously weak on the pullups, but I also feel like I should be doing more work. I'm trying to fight this though, as I have to remember not to judge simply based on how worn out I get. The conditioning wasn't terrible - I did the same thing a few weeks back, only 60 seconds rest, and this was far easier.
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