Training Log & Update

Training has been going pretty well.

Tuesday - snatched, worked up to I think 185. Squat, worked up to singles at 295, then did 225x20, followed by light pressing.

Thursday - sumo deadlifts 3x5 at 205 or 225, I don't remember. Push press, worked up to 3 singles at 185, with a very small push. Then 115x15 I believe it was.

Saturday - snatched for over an hour, took about 12 attempts at 215, but never did hit it. Got it overhead multiple times, but due to shitty technique, had it out front a bit and was never able to come up with it. Followed with 1-arm deadlifts, worked up to 225 on each arm. Then DB farmers carry with light sled drags (7 rounds). Finished with Kroc rows, 100x31, and "dip death" 22, 11, 5, 2, 2.

I haven't posted due to being busy with work and simply not making it a priority. And the more I think about it, at this point in time, I need to focus most of my energy on things that will directly improve my business at the moment, which means this will get put on the back burner. I will probably still post training updates, as it makes an easy training log so I don't have to actually write shit down. And I will occasionally write something that may pop in my head. But basically, I'm not going to be spending a lot of time drawing up long posts. I have some in the chamber that I've got the framework for in my head and jotted down, but they need a lot of cleaning up, which I will get to down the road. But at the moment, I've got big shit I need to work on in my business, which has to take precedent. Of course, this decision is made much easier by the fact that nobody reads this blog anyway, but I digress.