8/16
Jumps
Power snatch - 3x3 @105, 120, 135
DE deadlift - 3x2 @210
Squat - worked up to 260x5, 260x3 ~15 seconds b/w, then some backoff sets
Front squat - 2x5 @195
Utter dogshit session. Definitely a -10%er
8/17
Tempo run. I cannot bring myself to run hard for distances. Much mental work to do (and physical).
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