Deadlift - 355x5
Fuck. Training has been going really well. Not necessarily hitting PR's, but making constant progress. Got the 5 I was required to get, but it wasn't pretty. All that said, it underscores the importance of taking care of your shit away from the gym - sleep & nutrition (both of which I have been doing a shit job with). I'll take a few days to get shitloads of sleep in, some light recovery work, and get back at it in a week.
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