250 - 6x3, 1x8
Did Yates Rows & Tricep pushdowns - only 2x10 each
Bicep is still pretty fucked up, so between the pain from that and the fact that I was tired as hell, I had no ambition to push hard on, well, anything. Cut the assistance work off and said fuck it. Hopefully continued Graston and ART work will get this fucking thing healed.
Do you know anyone with the "it's just my luck" syndrome? Might be the most annoying Goddamn thing in the world. You know, the people who, whenever something bad happens will be sure to say, without fail, that it's "just their luck." Really? You have a steady job, a family, a house, and yet bad shit just can't help but happen to you? Give me a fucking break. There are plenty of things to get down about in the world - a few shitty things happening to you at work or in your life aren't worthy of it. "Whoa is me, everything isn't going exactly as I had hoped and I'm having to put up with a little bit of shit being flung my way, boo hoo." It's a hell of a lot better than being forced to sit in a latrine. I know and am sure there have been times in my past I've been guilty of this, but one of the beautiful things about getting older is we (hopefully) mature and learn. And one of the things we learn is that things that are relatively shitty are going to happen to us. But we also learn that this doesn't mean that they always happen to us. And that should give you a lot of hope, not pull you down.
No comments:
Post a Comment