Training 11/10 & 11/11

Weight - 198. Getting there, although again, the fat gain seems like it's coming a bit faster than I'd like.

Monday
Squat - worked up to 315x6. Wanted 10, but I suppose I'll take it. Felt heavier than I expected, though the reps actually looked decent on video, though none of them felt good at all while doing them.
A. Calf Raises - 225 - 3x8
B. Ab wheel - 3x8
A. Back extensions +25 lbs - 3x10
B. 4 way neck - 15 lbs - 2x12 each

Tuesday
Neutral-grip pullups +20 lbs - 3x5
A. Close-grip bench - 205x5, 4, 3
B. 1-arm DB row - 100 - 3x10
A. DB shrug - 100 - 3x10
B. DB hammer curls - 30s - 3x10
Pushups - 61 total, 50 without stopping

Behind the Neck from Friday:

Monday photo: