Tuesday, November 25, 2014

Training 11/24

After concentration, I'm maxing out this week. This isn't ideal, as I should use this week, as well as the next few, to intensify and accumulate fatigue, then follow with realization. However, that isn't my plan at the moment, so I just want to see where I'm at. Unfortunately yesterday went about as well as one could expect - a giant failure. Hit 275 on close grip (had more in me, but didn't have a spotter), and failed at 365 on squat. I could have set up the safety bars in the rack to attempt more on the bench, but I was too self-conscious about hitting them, so I just played it safe. I will go again tomorrow to see what happens, as it really shouldn't be expected to nail a PR that shortly after a concentration week, but we'll see.

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