Front squat - 185x5, 205x5 (x2), 225x3, 245x3, 225x3
Inverted rows - 2 mins b/w sets - 25, 15, 13
A. Standing DB military - 4x10 - 50s x1, 60s x1, 50s x2
B. Ab wheel - 3x10
A surprisingly solid session despite my concentration being shit. I'm sure the copious amounts of food I ate yesterday helped quite a bit, as the weight felt better than I thought it would. I wouldn't say the 245x3 was "easy," but it wasn't near a max effort, either.
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