Monday, April 6, 2015

Training 4/6/2015

BW - 202
Took a pic and tried sending it to my email, but it didn't work for some reason. It's nothing impressive so I'm not going to try again

Parallel box squat - 8x3 - 295, 315, 275x3, 295x2, 315
A. Feet-elevated barbell inverted row - 10, 10, 22
B. Neutral-grip DB bench press - 4x12 - 80s
Hanging leg raise - 2x10

I'd say this was a low-end 80% session. I moved some decent weights (for me), but just felt tired as fuck and could not concentrate at all. Had a lot on my mind and just could not get focused on what I needed to. Hopefully I can get my head in order moving forward.

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