1-arm DB row - 50s-90s in increments of 10 lbs, each x10, then 100x25/arm
Neutral-grip chinups - +20 lbs - 4x7, BW 1x10
A. DB shrugs - 80s - 5x20
B. Hammer curls - 30s - 4x10
Really need to push this session to Saturdays, I think. Just didn't really feel it at all. Numbers were OK, but I feel like it could have gone better.
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