A. Wide-grip pullups (hands on the bend) - 3x5 with +20 pounds
B. RFESS - 3x6/leg - 50 pounds
A. Bench - worked up to 245x5
B. Single-leg RDL - 3x6/leg - 50 pounds
Just could not stay concentrating the way I need to. Also, the bench was way harder than I expected, especially because 225 felt pretty easy while working up. I think I may work in more sets of 5 on the build-up on the 5s week from here out, as the volume was pretty low.
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