Did a small circuit today. 5x thru:
Band curls - red - 12
Rear delt flyes - 10s - 10
Ab wheel - 8-10
Walking on toes, barbell on back - 135 - 25 yards
Nothing exciting. Probably nothing that will really impact much, other than to raise work capacity a bit and burn a few extra calories.
"Great minds discuss ideas; average minds discuss events; small minds discuss people." -Eleanor Roosevelt
I don't know why so many people feel the need to discuss the lives of others - hell, many times it's people they don't even know. The fact is, most people have enough fucked up shit in their own life to take care of, they should be more worried about that. But I suppose discussing others' inadequacies might relieve the thoughts of your own long enough to get you through the day. Thank God I've long since (mostly) moved on from doing so. I'm certainly guilty from time to time, but I think overall I do a pretty good job of avoiding it. Besides, most of the time I do it, it's people who are consciously making the decision to be charlatans, which irritates me to no end. So fuck em.
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